Immerse yourself in the beauty and tranquility of nature as you peel away the layers of stress and experience alignment to your highest vibration.

This mini-retreat includes:

• 45-minute empowering all-levels yoga class, taught with a focus on alignment & honoring your body

• 45-minute sound and reiki healing to release blocks, reduce tension and revitalize the mind, body, and spirit.

• An integrative forest bath to help you de-stress, reconnect with nature & explore the beauty of the forest in new ways for optimal well-being.

• A closing journaling session and community circle to connect with new people & close our time together.

We invite you to relax, stretch your body, embrace the changing seasons, and explore one of the Main Line’s beautiful arboretums!