Join us at the start of Thanksgiving week as we take time to go inward and reflect on all that we have to be grateful for.

This mini-retreat includes:

• Breathwork practice guiding you to explore, feel and connect to deeper layers of your body, emotions, and consciousness.

• Empowering all-levels yoga class taught with a focus on gratitude and abundance

• Extended savasana sound meditation to promote deep healing, reharmonization, revitalization, and release of physical, mental, and emotional tension.

• Closing journaling session and community circle to share and connect with new friends

Whether you come alone or with a loved one, you are sure to return to your daily rhythm with a newfound sense of ease, inspiration, and deep gratitude for the life you’re living. Register Here!